Food

Adventurous Eating

Adventurous Eating

Encouraging kiddos to be adventurous eaters starts in infancy. Angelina Pizzi joins us this week to talk about all things adventurous eating! So many healthy habits (even not food related ones) can also be taught during mealtimes. Some of our best caregiving comes from sitting down and sharing a meal!

Episode 90 - The Foundations of Feeding

Episode 90 - The Foundations of Feeding

Mealtimes are one of the best times to really connect with kids. But so often we get caught up in the "battle" over food that we forget what a gift meal and snack times can be! This week, Angelina Pizzi, of onetwothrive.com joins us to talk about the first 1,000 days of feeding and beyond! We discuss the importance of building a foundation of good food habits with kids early on that will pay off for the rest of their lives! She also has some ideas to better yourself as a nanny along the way!

Episode 87 - Inviting Kids into the Kitchen

Episode 87 - Inviting Kids into the Kitchen

Inviting kids to cook alongside us can be a daunting idea. This week I was lucky enough to talk to Leah McDermott, of Your Natural Learner, about ways to begin inviting children to be a part of everything from grocery shopping to food prep to clean up. Cooking with children has so many benefits for both you and the child! I learned so much and I know you will too!

Episode 86 - Nutrition for Nannies

Episode 86 - Nutrition for Nannies

Nannies are often surrounded by processed, snacky foods that can make it difficult to make healthy choices! Brooke Blazevich, of Nanny Harmony, joins us this week to talk us through some strategies for setting yourself up for success when it comes to food choices. Changing habits can be hard, but you deserve to live the life you want to live!

Episode 43 - Ending Mealtime Power Struggles

Episode 43 - Ending Mealtime Power Struggles

For many parents and nannies, mealtime can be one of the most difficult times of the day. Cady Leinicke is back again to talk us through ways to end mealtime power struggles once and for all! From picky eaters to slow eaters to messy eaters, this episode covers it all! Thanks for listening!

Episode 41 - Food From Around The World

Episode 41 - Food From Around The World

My guest this week is dear friend and summer activity genius, Carleigh Obrochta! Carleigh spent last summer eating her way around the world with her kiddos! They would pick a different country every week and make food from that country and plan an activity from the area too! What I love about this activity is that you can tailor it to be as involved or low key as you like!